Eswatini vs Zambia: Cost of a healthy diet (CoHD) — Value — July 2026
Cost of a healthy diet (CoHD) — Value — July 2026 over time
- Eswatini
- Zambia
How they compare
Zambia currently reports 35.05 Int$ (PPP) per person per day against 29.24 Int$ (PPP) per person per day in Eswatini, a difference of 5.81 Int$ (PPP) per person per day.
That makes Zambia's figure about 1.2 times Eswatini's.
The two have swapped places 1 time across 9 shared years of data; in 2017 it was Eswatini ahead.
Eswatini ranks 87th and Zambia ranks 84th of 160 countries.
Eswatini has averaged higher in every one of the 2 decades both report.
Head to head by decade
| Decade | Eswatini | Zambia | Difference | Ahead |
|---|---|---|---|---|
| 2010s | 20.22 Int$ (PPP) per person per day | 12.53 Int$ (PPP) per person per day | 7.69 Int$ (PPP) per person per day | Eswatini |
| 2020s | 25.52 Int$ (PPP) per person per day | 25.01 Int$ (PPP) per person per day | 0.5117 Int$ (PPP) per person per day | Eswatini |
Averages of every year both report within each decade.
Frequently asked questions
- Which has higher cost of a healthy diet (cohd) — value — july 2026, Eswatini or Zambia?
- Zambia, at 35.05 Int$ (PPP) per person per day against 29.24 Int$ (PPP) per person per day in Eswatini as of 2025.
- What is the difference in cost of a healthy diet (cohd) — value — july 2026 between Eswatini and Zambia?
- 5.81 Int$ (PPP) per person per day, with Zambia ahead.
- How many years of comparable data are there for Eswatini and Zambia?
- 9 years are reported by both, from 2017 to 2025.
- How do Eswatini and Zambia rank globally for cost of a healthy diet (cohd) — value — july 2026?
- Eswatini ranks 87th and Zambia ranks 84th of 160 countries.
- Where does this data come from?
- Food and Agriculture Organization of the United Nations, published as Cost of a healthy diet (CoHD) — Value — July 2026 (SOFI report). Statizoid refreshes it automatically from the source and publishes the full history for both places.
Individual pages
About this data
Indicators on the cost and affordability of a healthy diet (CoAHD) are estimated in each country and show the population’s physical and economic access to least expensive locally available foods to meet requirements for a healthy diet, as defined in food-based dietary guidelines (FBDGs). The indicators use observed retail food consumer prices and income distributions to provide an operational measure of people’s access to locally available foods in the proportions needed for health. These indicators support efforts within the framework of the Sustainable Development Goals (SDGs) to end hunger, achieve food security and improved nutrition, and promote sustainable agriculture by 2030 (SDG 2). They also support the monitoring of progress towards the objective of transforming agrifood systems by promoting “nutrition-sensitive agriculture”. FAO, in partnership with the Food Price for Nutrition of the World Bank, produces and reports the CoAHD indicators.