Eswatini vs South Africa: Cost of a healthy diet (CoHD) — Value — July 2026

Eswatini
29.24 Int$ (PPP) per person per day
in 2025
South Africa
31.14 Int$ (PPP) per person per day
in 2025
Eswatini rank
104th
South Africa rank
103rd

Cost of a healthy diet (CoHD) — Value — July 2026 over time

  • Eswatini
  • South Africa
0102030201720212025

How they compare

South Africa currently reports 31.14 Int$ (PPP) per person per day against 29.24 Int$ (PPP) per person per day in Eswatini, a difference of 1.9 Int$ (PPP) per person per day.

That makes South Africa's figure about 1.1 times Eswatini's.

The two have swapped places 1 time across 9 shared years of data; in 2017 it was Eswatini ahead.

Eswatini ranks 104th and South Africa ranks 103rd of 183 countries.

South Africa has averaged higher in every one of the 2 decades both report.

Head to head by decade

Decade Eswatini South Africa Difference Ahead
2010s 20.22 Int$ (PPP) per person per day 20.62 Int$ (PPP) per person per day 0.4 Int$ (PPP) per person per day South Africa
2020s 25.52 Int$ (PPP) per person per day 26.89 Int$ (PPP) per person per day 1.37 Int$ (PPP) per person per day South Africa

Averages of every year both report within each decade.

Frequently asked questions

Which has higher cost of a healthy diet (cohd) — value — july 2026, Eswatini or South Africa?
South Africa, at 31.14 Int$ (PPP) per person per day against 29.24 Int$ (PPP) per person per day in Eswatini as of 2025.
What is the difference in cost of a healthy diet (cohd) — value — july 2026 between Eswatini and South Africa?
1.9 Int$ (PPP) per person per day, with South Africa ahead.
How many years of comparable data are there for Eswatini and South Africa?
9 years are reported by both, from 2017 to 2025.
How do Eswatini and South Africa rank globally for cost of a healthy diet (cohd) — value — july 2026?
Eswatini ranks 104th and South Africa ranks 103rd of 183 countries.
Where does this data come from?
Food and Agriculture Organization of the United Nations, published as Cost of a healthy diet (CoHD) — Value — July 2026 (SOFI report). Statizoid refreshes it automatically from the source and publishes the full history for both places.

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Eswatini vs South Africa: Cost of a healthy diet (CoHD) — Value — July 2026. Statizoid, drawing on Food and Agriculture Organization of the United Nations. Retrieved 17 September 2026, from https://economy.statizoid.com/compare/cost-of-a-healthy-diet-cohd-value-july-2026-sofi-report/eswatini/south-africa/

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About this data

Indicator
Cost of a healthy diet (CoHD) — Value — July 2026 (SOFI report)
Unit
Int$ (PPP) per person per day
Source
Food and Agriculture Organization of the United Nations
Licence
CC BY-NC-SA 3.0 IGO (FAO)
Coverage
184 places, 1,654 data points, 2017–2025
Last refreshed

Indicators on the cost and affordability of a healthy diet (CoAHD) are estimated in each country and show the population’s physical and economic access to least expensive locally available foods to meet requirements for a healthy diet, as defined in food-based dietary guidelines (FBDGs). The indicators use observed retail food consumer prices and income distributions to provide an operational measure of people’s access to locally available foods in the proportions needed for health. These indicators support efforts within the framework of the Sustainable Development Goals (SDGs) to end hunger, achieve food security and improved nutrition, and promote sustainable agriculture by 2030 (SDG 2). They also support the monitoring of progress towards the objective of transforming agrifood systems by promoting “nutrition-sensitive agriculture”. FAO, in partnership with the Food Price for Nutrition of the World Bank, produces and reports the CoAHD indicators.